Category

yoga

2019 – Join me for yoga sessions, Wednesday’s 6-7pm, Kommetjie Wellness Centre. R100, first session free.

I’ve been practicing yoga daily for about 15 years.

My foundation teacher was Viktor van der Kleij, a Dutch Hatha yogi who shared a very deep and traditional understanding and practice of Yoga, and lit the fire!

I was then introduced the flowing Ashtanga style of Leora Liebovitz and her Teacher Shimon Ben Avi, from Israel.

In 2011 I completed a 200 hour Anusara teachers training with Patrick Creelman in Hong Kong.

Along the way i’ve had the pleasure of practicing with Dharma Mmittra, Maty Ezraty, Andrei Rahm, Rinat Perlman and many others, who have influenced my appreciation and purpose of yoga.

Weekly classes are physical, but accessible to anyone prepared to get sweaty, focusing on foundation awareness of strength, stretch and space.

I love to share yoga, all welcome in group classes or private one-on-one coaching sessions.

Category

yoga

2019 – Join me for yoga sessions, Wednesday’s 6-7pm, Kommetjie Wellness Centre. R100, first session free.

I’ve been practicing yoga daily for about 15 years.

My foundation teacher was Viktor van der Kleij, a Dutch Hatha yogi who shared a very deep and traditional understanding and practice of Yoga, and lit the fire!

I was then introduced the flowing Ashtanga style of Leora Liebovitz and her Teacher Shimon Ben Avi, from Israel.

In 2011 I completed a 200 hour Anusara teachers training with Patrick Creelman in Hong Kong.

Along the way i’ve had the pleasure of practicing with Dharma Mmittra, Maty Ezraty, Andrei Rahm, Rinat Perlman and many others, who have influenced my appreciation and purpose of yoga.

Weekly classes are physical, but accessible to anyone prepared to get sweaty, focusing on foundation awareness of strength, stretch and space.

I love to share yoga, all welcome in group classes or private one-on-one coaching sessions.